Samthawrawng, the Winged Beans Tropical Lugume Beans

Samthawrawng Hmar the Winged Beans Tropical Lugume Beans

Samthawrawng is a winged bean that belongs to the tropical lugume family. It is one of the main vegetables eaten by the Hmar tribe. It is widely used as ‘chutney’ in the raw form. Besides, it is used in preparing Changal Hme recipes.

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Jai Hmarram!