Hmar Delicacies

Bethlieng ngathu changal: Hmar traditional curry

'Bethieng ngathu changal' is one of the favorite traditional curries of the Hmar tribe. It's prepared from pigeon pea with a soda prepared from ashes, hot chilli and fermented dry fish. Phto contributed by Muona Infimate

‘Bethlieng ngathu changal’ is one of the favorite traditional curries of the Hmar tribe. It’s prepared from pigeon pea with a soda prepared from ashes, hot chilli and fermented dry fish. The photo here shows the dish being cooked in a traditional fireplace. Photo contributed by Muona Infimate

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Jai Hmarram!